The Best Calcium Supplements for Preventing Osteoporosis

My grandma had osteoporosis, and so does my mom. The fact of my inevitable deteriorating bone tissue has been haunting me like a hunched-over skeleton for awhile, so I decided it was finally time to research calcium supplements, buy them, and start taking them every day. Adults between 19-50 years of age need 1,000 mg of calcium daily. I don't eat nearly enough calcium-rich foods to get the adequate calcium intake to slow my bone loss, so I am happy to have now found two things- Sisu Calcium & Magnesium tablets with D2 (Sisu is based in British Columbia) and House of Wellness to sell them to me (House of Wellness is a Canadian online health store that offers high quality health products at affordable prices.)

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They are made in Canada, contain calcium, magnesium, and vitamin D, and are dairy, wheat, gluten free, with no added sugars. Because they contain a high dose of calcium citrate and magnesium, you need fewer pills to supplement your calcium intake. They contain vegetarian vitamin D2 to bring on the calcium absorption, which is crucial- you can take all the calcium tablets you want but if your body isn't absorbing them, you are wasting your time and money.

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I've saved you the time price comparing- you won't find these cheaper anywhere than right here from House of Wellness. They offer free shipping over $25 within the GTA (within 24 hours- I loved this because once I decided my bones were disintegrating I wanted those tablets fast) and free shipping over $75 across Canada. Right now if you use the code GET10, you can get $10 off your first order over $75. A terrific Canadian product from an excellent- and affordable- Canadian health store. Rosie :)

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